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Sunflower microgreens Nutrition 

 

A rich supply of vitamins and minerals, with some varieties containing more than the adult equivalent of their respective mature vegetables.

According to USDA’s sunflower microgreens nutrition data, a 64 g serving of sunflower microgreens will provide (7):

  • 25 calories
  • 2 g of protein
  • 4 g of carbohydrate
  • 2 g of fiber
  • 80 milligrams (mg) of calcium
  • 14.4 mg of iron
  • 60 mg of magnesium
  • 80 mg of phosphorus
  • 270 mg of potassium
  • 10 mg of sodium
  • 0.6 mg of zinc
  • 9 mg of vitamin C
  • 40 micrograms (mcg) of vitamin K
  • 60 mcg of folate
  • 500 IU of vitamin A

 

The greens also contain selenium, manganese, and a range of B vitamins.

Sunflower 100g

C$5.99Price
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C$5.99
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C$4.79every week until canceled
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C$5.09every 2 weeks until canceled
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  • All deliveries are done on Tuesdays

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