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Carrots

Daucus carota

Carrot microgreens have a mild, sweet, and earthy flavor with a hint of carrot-like taste. Carrot microgreens can be used in various food combinations to add flavor and nutrition to your meals.

Nutritional Value

Carrot microgreens are nutrient-dense, especially rich in vitamins A (835 mg, 92.8%) and K (13.2, 10.8%), and along with lutein + zeaxanthin (256 mg), the amino acids threonine (0.191 g), leucine (0.102 g), alanine (0.113 g), and glutamic acid (0.366 g) support eye, bone, and brain health, blood clotting, and the immune system. The high antioxidant content makes them a valuable addition to a health-conscious diet.

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